Great care and consideration is taken to ensure that your home, automobile and other areas under your control are accessible for physical disabilities, especially if they require and use mobility equipment. Is the same consideration taken in your urban dwelling area? The Christopher & Dana Reeve Foundation recently looked at 100 of America’s largest cities and ranked them based on wheelchair access and quality of life for people using wheelchairs.

Making healthy choices might come with some level of difficulty to people with disabilities, but these choices prove to be far too pertinent to go by the wayside. Selecting the right foods and keeping weight under control remains paramount for people with disabilities, especially those with restrictive mobility. The last thing you’ll want to add to your plate of unhealthy proportions is a side of heart disease, high cholesterol, etc, as a result of poor diet choices.

If you haven’t been to an Abilities Expo, your next chance is June 29-July 1 at Chicago’s Schaumburg Convention Center.  Targeted directly to people with disabilities,…